Weigh In record (no journal entry) for 01 December 2015
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77 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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2154 kcal
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Fat: 43.73g | Prot: 59.94g | Carbs: 372.87g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Monster Energy Lo-Carb, Appel, Jumbo Speculaasbrokken, Jumbo Appeltaart. more...
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Gaining 1.4 kg a Week
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DeathTrail's Weight History
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