Weigh In record (no journal entry) for 01 December 2015
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1885 kcal
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Fat: 94.54g | Prot: 59.75g | Carbs: 73.13g.
Breakfast: Camembert, Rama Margarine, Gekochtes Ei, Weizenbrötchen. Lunch: Kartoffelsalat, Cevapcici, REWE American Dressing, Weizenbrötchen, Gekochtes Ei, Rote Paprika. Dinner: Bratwurst, Dornfelder. more...
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2128 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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