Weigh In record (no journal entry) for 01 December 2015
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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788 kcal
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Fat: 36.70g | Prot: 44.98g | Carbs: 69.03g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Сыр Адыгейский, Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Сыр Адыгейский, Простоквашино Творог 2%. Snacks/Other: Большая Кружка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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Fatburn98's Weight History
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