Weigh In record (no journal entry) for 30 November 2015
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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2547 kcal
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Fat: 54.40g | Prot: 142.94g | Carbs: 371.49g.
Lunch: Alpro Soya Bio Sojamilch, Mangos, Govinda Süßlupinen-Mehl, Alpro Soya Bio Sojamilch, Rapsöl, Rapunzel Cashewmus, Kölln Haferflocken, REWE Kidney-Bohnen, Couscous. Dinner: Viana Seitan, Kölln Haferflocken, Birnen, Banane, Erdschwalbe Mandelprotein. Snacks/Other: Trek Banana Bread, Alpro Soya Original mit Calcium, Bananen, Goji Beeren, Kölln Haferflocken, Myprotein Vegan Blend Chocolate Smooth. more...
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Losing 0.1 kg a Week
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10637820's Weight History
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