Weigh In record (no journal entry) for 30 November 2015
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73 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1496 kcal
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Fat: 73.85g | Prot: 92.05g | Carbs: 116.13g.
Breakfast: Kokosöl Nativ, Butter. Lunch: Penny Markt Saure Sahne, Gekochter Blumenkohl (Fettfrei gekocht), Aldi Minutensteaks. Dinner: Backfee Milchschokoladen Streusel, Alpro Soya Mandelmilch, Chia-Samen, Käse. Snacks/Other: Tassimo Café Au Lait, Vitamalz Vitamalz. more...
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Gaining 0.4 kg a Week
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maggieee5's Weight History
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