melliunger's Journal, 30 Nov 15

Hmmmmmmmmmmm. Naja. Momentan schmeckt alles so gut. :-(
65.2 kg Lost so far: 14.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2015:
1793 kcal Fat: 60.03g | Prot: 32.95g | Carbs: 263.90g.   Breakfast: Frau Antje Halbfettbutter, Kaffee mit Milch, K-Classic Buttertoast, Nutella Nutella. Dinner: Optiwell Joghurt Kirsche , Erasco Weißkohl Kartoffeltop. Snacks/Other: Stollen, Schöller Eiskonfekt, Cinemaxx Popcorn Süß, Coca-Cola Coca-Cola Zero, Clementinen. more...
2392 kcal Exercise: Swimming (moderate) - 45 minutes, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Hanging Laundry - 10 minutes, Sitting - 5 hours. more...
Gaining 0.8 kg a Week


Comments 
Nicht das Gut ist schlecht, die Menge machts... 
30 Nov 15 by member: marcothebrain

     
 

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melliunger's Weight History


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