Weigh In record (no journal entry) for 09 December 2009
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102.1 kg
Lost so far: 4.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2009:
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1202 kcal
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Fat: 62.86g | Prot: 66.68g | Carbs: 91.18g.
Breakfast: mcdonald's ketchup, mcdonald's hash brown, egg mcmuffin. Lunch: mayo, turkey slice, Bacon (Cured, Baked, Cooked), cheddar cheese. more...
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Losing 0.5 kg a Week
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serenerose's Weight History
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