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30 Nov 15

Happy*to*be's Journal, 30 Nov 15

 
:-(
66.6 kg Lost so far: 10 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 30 November 2015:
1476 kcal Fat: 52.40g | Prot: 66.05g | Carbs: 192.82g.   Breakfast: Edeka Geflügelaufschnitt 3-Fach, Roggenbrötchen. Lunch: Mangos. Dinner: Salakis Feta Light, Gekochtes Ei, Champignons Frisch, Zucchini, Möhren. Snacks/Other: Aldi Apfelstrudel. more...
1937 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
Gaining 3.0 kg a Week

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Comments 
Oh, Oh. 
29 Nov 15 by member: Batumi
...so ne böse Zahl... 
29 Nov 15 by member: marcothebrain
:-) hat sich die Waage wohl an meinem Nummernschild orientiert  
30 Nov 15 by member: Happy*to*be

     
 

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