Weigh In record (no journal entry) for 29 November 2015
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2015:
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2669 kcal
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Fat: 46.10g | Prot: 79.71g | Carbs: 455.04g.
Breakfast: Banana, Carrefour Biscotti Integrali, Tè (Infuso). Lunch: Pere, Aia Cordon Bleu Classico, La Molisana Pasta di Semola di Grano Duro. Dinner: Kiwi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Divella Pasta di Semola di Grano Duro. Snacks/Other: Coop Grissini Torinesi. more...
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1408 kcal
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Exercise:
Gym - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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AlessioDipa's Weight History
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