Weigh In record (no journal entry) for 29 November 2015
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95.8 kg
Lost so far: 54.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1344 kcal
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Fat: 108.29g | Prot: 40.56g | Carbs: 14.30g.
Breakfast: Kokosöl, Myline Eiweißpulver Vanille, Ja! Kokosraspeln, Milbona Quark Magerstufe, Xucker Xylit, Eiweiß. more...
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Losing 4.2 kg a Week
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GeroTech's Weight History
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