Weigh In record (no journal entry) for 29 November 2015
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59.9 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1145 kcal
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Fat: 39.83g | Prot: 46.85g | Carbs: 148.60g.
Breakfast: Простоквашино Кефир 1%. Lunch: Смак Хлеб Бородинский, Knorr Бульон Куриный Домашний. Dinner: Ого Хлебцы без Дрожжей и Сахара. more...
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steady weight
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