e20561's Journal, 09 Dec 09

YES!!! can it be?!?!
74.8 kg Lost so far: 5.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2009:
1070 kcal Fat: 36.67g | Prot: 46.11g | Carbs: 136.62g.   Breakfast: Peppermint Bark, splenda, coffee, starbucks sandwich reduced fat. Lunch: salad. Dinner: Light Roasted Chicken & Vegetable Soup (Reduced Sodium), fresco. Snacks/Other: weight watchers giant, Peppermint Bark. more...
Losing 1.5 kg a Week

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Comments 
yes it can! lol! :) 
11 Dec 09 by member: roxchick83

     
 

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e20561's Weight History


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