Weigh In record (no journal entry) for 28 November 2015
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1314 kcal
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Fat: 49.87g | Prot: 44.59g | Carbs: 166.18g.
Breakfast: Câlin Fromage Blanc 0%, Auchan Bio Sirop d'agave, Marque Repère Muesli Chocolat, Cappuccino. Lunch: Nestlé Flamby, Pêche Océan Morceaux de Filets de Lotte, Haricots Verts, McCain Rosty's. Dinner: Liebig Soupe Légumes et Vermicelles, Justin Bridou Bâton de Berger Noisettes, Herta Tendre Croque (Chèvre & Jambon). Snacks/Other: Krema Régal'ad, Olives. more...
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1893 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lovely_tbc's Weight History
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