Weigh In record (no journal entry) for 23 September 2011
|
98 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2011:
|
1732 kcal
|
Fat: 151.58g | Prot: 61.66g | Carbs: 51.27g.
Breakfast: coffee, spinach, olive oil, eggs. Lunch: broccoli, almonds, tomato, walnuts, palak. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noraneko's Weight History
|