Weigh In record (no journal entry) for 27 November 2015
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79.6 kg
Lost so far: 5.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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2175 kcal
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Fat: 98.23g | Prot: 89.36g | Carbs: 227.77g.
Breakfast: Zero-Cal Adoçante, Melitta Café Tradicional Solúvel, Quaker Farelo de Aveia, Camponesa Leite Desnatado, Regina Queijo Ricota, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Blong Chicle de Bola Recheado, Cebolas, Ovo, Carne de Vaca Moída. Snacks/Other: Salgadinho de Festa, Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Amor Aos Pedaços Bolo Amor de Morango, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 1.8 kg a Week
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Nova_Tati's Weight History
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