Weigh In record (no journal entry) for 27 November 2015
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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2021 kcal
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Fat: 72.09g | Prot: 90.90g | Carbs: 248.30g.
Breakfast: Gewürzkuchen, Kaffee mit Milch, Landliebe Butter, REWE Beste Wahl Delikatess Lachsschinken, Buko Balance 17%, Roggenbrot. Lunch: Banane, Landliebe Butter, Butterhefeknoten. Dinner: Raffaello Raffaello, Tomatencouscous mit Puten-Kürbis-Ragout, Paprika-Reis-Auflauf. Snacks/Other: Grissini Sesamo, REWE Marzipan Rohmasse, Hitschler Erdbeer Schnüre, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Schoko-Kokos-Muffins. more...
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steady weight
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Hantel76's Weight History
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