Weigh In record (no journal entry) for 27 November 2015
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75 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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716 kcal
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Fat: 50.47g | Prot: 27.61g | Carbs: 38.19g.
Lunch: Ensalada Mixta, Huevo Duro. Dinner: Alfajor de Maicena. Snacks/Other: Sabu Almendras Naturales, Lider Nueces Mariposas. more...
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Losing 0.4 kg a Week
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