ukiu's Journal, 27 Nov 15

Weigh In record (no journal entry) for 27 November 2015
75 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:
716 kcal Fat: 50.47g | Prot: 27.61g | Carbs: 38.19g.   Lunch: Ensalada Mixta, Huevo Duro. Dinner: Alfajor de Maicena. Snacks/Other: Sabu Almendras Naturales, Lider Nueces Mariposas. more...
Losing 0.4 kg a Week



     
 

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ukiu's Weight History


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