Weigh In record (no journal entry) for 09 December 2009
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115.6 kg
Lost so far: 3.3 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2009:
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387 kcal
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Fat: 11.39g | Prot: 13.91g | Carbs: 58.05g.
Breakfast: Coffee. Snacks/Other: Sugared or Glazed Doughnuts. more...
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steady weight
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Charliesincinito's Weight History
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