Weigh In record (no journal entry) for 26 November 2015
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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2132 kcal
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Fat: 89.96g | Prot: 79.24g | Carbs: 255.30g.
Breakfast: Café con Leche, Croissant de Chocolate. Lunch: Manzana, Peras, Plátano Frito, Arroz Integral (de Grano Largo, Cocido), Filete de Añojo. Dinner: Gelatina, Mantequilla, Entrepinares Queso Tierno, Pan Blanco. Snacks/Other: Hacendado Helado de Vainilla Praliné con Nueces Pecán, Hipercor Anacardos Crudos. more...
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1558 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eliángela's Weight History
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