Weigh In record (no journal entry) for 26 November 2015
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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698 kcal
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Fat: 17.07g | Prot: 81.99g | Carbs: 54.95g.
Breakfast: Manzana, Zumo de Limón, Té (Infusión). Lunch: Zanahoria, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Miel. more...
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Gaining 4.9 kg a Week
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