schnodda's Journal, 26 Nov 15

Weigh In record (no journal entry) for 26 November 2015

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

1002 kcal

Fat: 39.72g | Prot: 15.43g | Carbs: 151.44g. Breakfast: Süßes Brötchen. Lunch: Äpfel, Süßes Brötchen. more...

1727 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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schnodda's Weight History