Weigh In record (no journal entry) for 26 November 2015
|
88.4 kg
Lost so far: 7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
750 kcal
|
Fat: 23.01g | Prot: 30.92g | Carbs: 103.03g.
Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. Lunch: My Best Veggie Vegetarisches Asia Geschnetzeltes Süß-Sauer mit Reis. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|