Weigh In record (no journal entry) for 26 November 2015
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85 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1655 kcal
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Fat: 79.45g | Prot: 69.40g | Carbs: 161.41g.
Breakfast: Nutella Nutella, Harry's Pain de Mie Complet (42g), Café. Lunch: Lindt Excellence Dark Supreme 90% Cocoa, Carrefour Chocolat Lait Éclats de Caramel, Milchfrisch Cacao Dessert, Culinea Paella, Monique Ranou Knack, Carrefour Surimi, L'Espiguette Cervelas, Auchan Sardines à l'huile d'olive et Piment. Dinner: Carrefour Yaourt Nature au Sucre de Canne, Saint Eloi Mouliné Legumes Variés Emmental. more...
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Losing 0.7 kg a Week
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Jmpblanc's Weight History
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