Weigh In record (no journal entry) for 25 November 2015
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127.4 kg
Lost so far: 19.2 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1820 kcal
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Fat: 44.72g | Prot: 110.65g | Carbs: 229.60g.
Breakfast: Aerzener Roggenvollkornbrot, Ilmenauer Thüringer Saftfleisch, Strauchtomaten, Eisbergsalat, GutBio Vegetarische Streichcreme Linse-Kokos. Lunch: Purland Schweineschnitzel, Champignons, Rama Cremefine 7%, Ei, Zwiebeln, Kartoffeln, Knusperone Premium Knuspermüsli Triple Choc, Aldi Milch 1,5%, Aldi Magerquark. Dinner: Homann Hering in Gelee, Fekoma Rindfleischsalat, Burger Knäckebrot Sesam. Snacks/Other: Haribo Fruity Bussi, Reichsgraf Mini Lebkuchen. more...
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Losing 4.2 kg a Week
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Aelisa37's Weight History
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