Weigh In record (no journal entry) for 25 November 2015
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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177 kcal
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Fat: 7.65g | Prot: 9.61g | Carbs: 17.49g.
Breakfast: Milchkaffee, Tee, Müller Joghurt mit der Ecke Knusper Schoko Müsli. more...
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Gaining 1.1 kg a Week
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