Weigh In record (no journal entry) for 25 November 2015
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94.7 kg
Lost so far: 55.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1091 kcal
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Fat: 76.22g | Prot: 78.00g | Carbs: 22.12g.
Breakfast: tegut… Geflügelwürstchen, Rote Paprika, Champignons Frisch, REWE Beste Wahl Gouda Holland Jung, Milch 1,5%, Ei. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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