pagerk's Journal, 22 Sep 11

Weigh In record (no journal entry) for 22 September 2011
65.4 kg Lost so far: 5.4 kg.    Still to go: 8.7 kg.    Diet followed: 100%.

View Diet Calendar, 22 September 2011:
904 kcal Fat: 32.92g | Prot: 60.21g | Carbs: 95.64g.   Breakfast: Lowfat Granola with Almonds, Light & Fit Yogurt - Strawberry & Banana. Lunch: chicken, Late Summer Ratatouille. Dinner: reduced fat fancy shredded mexican blend, salsa, ground turkey. Snacks/Other: Diced Peaches No Sugar Added, strawberry, light and fit strawberry banana, Light String Cheese. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pagerk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.