Weigh In record (no journal entry) for 24 November 2015
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69.8 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1135 kcal
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Fat: 52.90g | Prot: 34.46g | Carbs: 131.39g.
Breakfast: Penny Markt Nuss Nougat Creme, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ciabatta. Lunch: Ja! Deutscher Gouda, Camembert, Vollkornbrötchen. Snacks/Other: De Beukelaer Cookies Bakery Brownie Cookie. more...
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Losing 0.4 kg a Week
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katewinlos's Weight History
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