Weigh In record (no journal entry) for 24 November 2015
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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438 kcal
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Fat: 21.48g | Prot: 17.86g | Carbs: 45.69g.
Breakfast: Burger King Sausage Breakfast Burrito, Toasted Whole Wheat Bread. more...
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Losing 3.2 kg a Week
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Jmontemayor's Weight History
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