Weigh In record (no journal entry) for 24 November 2015
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2015:
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1644 kcal
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Fat: 56.67g | Prot: 40.62g | Carbs: 172.75g.
Breakfast: Alnatura Saaten Mischung, Bio Planete Leinöl Nativ, Clementinen, Banane, Elstar, Alpro Soya Sojajoghurt. Lunch: Asia Green Garden Pekingsuppe, Reis (Gekocht), Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Gebratener Tofu. Dinner: Parmesan (Gerieben), Blumenkohl. Snacks/Other: Bahlsen Lebkuchen Brezeln Besonders Saftig, Champagner, Vanillekipferl. more...
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Losing 1.2 kg a Week
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feel very good's Weight History
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