queenrilly's Journal, 22 Sep 11

Weigh In record (no journal entry) for 22 September 2011

107.5 kg Lost so far: 18.8 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2011:

317 kcal

Fat: 2.81g | Prot: 67.26g | Carbs: 2.01g. Breakfast: Tuna. Lunch: Green Leaf Lettuce, Tuna. more...

2694 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight


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queenrilly's Weight History