Weigh In record (no journal entry) for 24 November 2015
|
117 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2015:
|
1992 kcal
|
Fat: 39.28g | Prot: 98.77g | Carbs: 304.36g.
Lunch: Mandarine, Apfel, REWE Beste Wahl Creme mit "Aceto Balsamico Di Modena I.G.P.", REWE Bio Rinderbrühe, Knorr Kräuterlinge, K Clasik Körnige Frischkäse, Rote Paprika, Tomaten. Dinner: Sauce À L'orange, Zwiebeln, Vitasia Erdnussöl, Butaris Butterschmalz, K-Classic Schupfnudeln, REWE Valess Filet Fleischerei, REWE Pilztopf, Stolzenberg Nuss Maronen Geschält und Vorgekocht. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toby250375's Weight History
|