toby250375's Journal, 24 Nov 15

Weigh In record (no journal entry) for 24 November 2015
117 kg Lost so far: 25.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:
1992 kcal Fat: 39.28g | Prot: 98.77g | Carbs: 304.36g.   Lunch: Mandarine, Apfel, REWE Beste Wahl Creme mit "Aceto Balsamico Di Modena I.G.P.", REWE Bio Rinderbrühe, Knorr Kräuterlinge, K Clasik Körnige Frischkäse, Rote Paprika, Tomaten. Dinner: Sauce À L'orange, Zwiebeln, Vitasia Erdnussöl, Butaris Butterschmalz, K-Classic Schupfnudeln, REWE Valess Filet Fleischerei, REWE Pilztopf, Stolzenberg Nuss Maronen Geschält und Vorgekocht. more...
Losing 6.3 kg a Week

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toby250375's Weight History


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