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Good considering weekend slurges
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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527 kcal
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Fat: 18.63g | Prot: 15.93g | Carbs: 82.59g.
Breakfast: Mighty Leaf Tea Company Organic Mint Melange Tea, Bananas, Water. Lunch: Unsweetened Iced Tea, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Water, Cooked Green Cabbage. Snacks/Other: Unsweetened Iced Tea, HEB Roasted Red Pepper Hummus, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
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steady weight
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free_bird's Weight History
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