vivien_marie's Journal, 23 Nov 15

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Weigh In record (no journal entry) for 23 November 2015

70 kg Lost so far: 0.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:

1140 kcal

Fat: 19.60g | Prot: 40.97g | Carbs: 198.18g. Breakfast: Alnatura Amaranth Gepufft, Suntree Kalifornische Mandelkerne, RUF Schokoladen Streusel, K-Bio Agavendicksaft, Penny Markt Haferflocken. Lunch: Freshona Gehackte Tomaten, Basic Vollkorn Spaghetti. Dinner: REWE Romana Salatherzen. Snacks/Other: Rosinen, McDonald's Latte Macchiato (Regular). more...

2543 kcal

Exercise: Running - 10/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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vivien_marie's Journal, 23 Nov 15

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vivien_marie's Weight History