Weigh In record (no journal entry) for 20 September 2011
|
58.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 September 2011:
|
1074 kcal
|
Fat: 30.69g | Prot: 86.23g | Carbs: 119.91g.
Breakfast: Oil and Vinegar Salad Dressing (Home Recipe), 1 oz wh milk, coffee . Lunch: protein shake. Dinner: vinaigrette , tomatoes , arugula salad, sweet potatoe, scallops. Snacks/Other: healthsmart proticcino instant drink. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnymae's Weight History
|