Weigh In record (no journal entry) for 23 November 2015
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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140 kcal
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Fat: 8.55g | Prot: 15.68g | Carbs: 0.87g.
Breakfast: Aldi Deutsches Corned Beef, Gouda oder Edamer. more...
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Losing 3.2 kg a Week
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honey04.'s Weight History
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