Weigh In record (no journal entry) for 23 November 2015
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57.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1857 kcal
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Fat: 74.36g | Prot: 95.43g | Carbs: 221.35g.
Breakfast: Gurke (mit Schale), Möhren, Äpfel, Zucchini, Sellerie. Lunch: Milfina Butter, Drink Soja So Lecker Bio Schoko Soja Drink, Rosenkohl, Hähnchenleber. Dinner: Exquisit ( Kaufland ) Geniesser Salami M. Rustico-Käse, Lätta Halbfettmargarine, St Mang Münsterkäse, Kaki, Goldähren Baguette Brötchen. Snacks/Other: Jacobs Choco Cappuccino, Real Milka Eis. more...
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Losing 0.4 kg a Week
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carnitin's Weight History
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