Weigh In record (no journal entry) for 22 September 2011
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99.6 kg
Lost so far: 26.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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1732 kcal
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Fat: 76.33g | Prot: 72.99g | Carbs: 201.29g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: 1% Fat Milk, Honey Clusters Cereal, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Chicken Enchilada. Snacks/Other: Tootsie Roll (5-Cent). more...
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steady weight
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1tarheelfan's Weight History
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