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dom h 10
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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679 kcal
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Fat: 10.64g | Prot: 31.64g | Carbs: 128.50g.
Breakfast: Marmellata fiory., Corn Flakes tre mulini, Tre Mulini Fette Biscottate Integrali (7.3g), Land Latte Scremato. Lunch: Carote, Cavoli, Olio Extra Vergine di Oliva. Snacks/Other: Pere, Yogurt Soia- Vaniglia .. more...
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Losing 0.1 kg a Week
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fioredagosto's Weight History
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