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I guess I just had a lot to eat yesterday.
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1305 kcal
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Fat: 41.04g | Prot: 23.69g | Carbs: 212.80g.
Breakfast: Caramel Coated Popcorn, Orange Juice, Publix Red Seedless Grapes, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Green String Beans, Krunchers! Kettle Cooked Original Potato Chips, Tuna in Water (Canned), Grape Juice, Hummus. Dinner: Olive Garden Parmesan Garlic Fries, Unsweetened Iced Tea. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee, Starbucks Iced Green Tea (Venti), McDonald's Hash Brown, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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