Twilightchik's Journal, 21 Sep 11

Weigh In record (no journal entry) for 21 September 2011

70.5 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2011:

760 kcal

Fat: 17.66g | Prot: 24.75g | Carbs: 128.22g. Lunch: Egg Flower Soup, White Rice, Light Lemonade, Meatless Lo Mein. more...

1813 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Twilightchik's Weight History