Weigh In record (no journal entry) for 19 November 2015
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1567 kcal
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Fat: 125.20g | Prot: 108.20g | Carbs: 1.40g.
Breakfast: Gebirgsjäger Delikatess Rheinische Schinkenwurst, Landjunker Hackfleisch Gemischt, Palmin Kokosfett. more...
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Losing 1.8 kg a Week
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