Weigh In record (no journal entry) for 18 November 2015
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1055 kcal
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Fat: 77.58g | Prot: 66.79g | Carbs: 19.51g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Zwiebeln, Rote Paprika, Schweinehackfleisch. Dinner: Xucker Tomatenketchup, Gut & Günstig Edel Salami. more...
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Losing 1.4 kg a Week
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püppi_hmm's Weight History
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