Weigh In record (no journal entry) for 18 November 2015
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74 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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901 kcal
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Fat: 32.78g | Prot: 77.07g | Carbs: 74.46g.
Breakfast: Джемы и Варенья, Био Баланс Био Кефирный 0%, Савушкин Продукт Творог. Lunch: Вареное Яйцо. Dinner: Колбаса Докторская, Вареное Яйцо, Яблоко. more...
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Losing 3.5 kg a Week
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Ananda_ja's Weight History
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