Weigh In record (no journal entry) for 18 November 2015
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91.5 kg
Lost so far: 8.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1664 kcal
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Fat: 82.80g | Prot: 64.75g | Carbs: 160.84g.
Breakfast: Crownfield Linessa Bran Flakes. Lunch: Nutella Nutella, Line Salami 1A, American Style American Sandwich, Lätta Lätta Joghurt. Dinner: Milsani Haltbare Schlagsahne, Gekochtes Ei, REWE Blattspinat. more...
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Gaining 0.3 kg a Week
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Netty Fuhrmann's Weight History
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