Weigh In record (no journal entry) for 18 November 2015
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1292 kcal
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Fat: 59.55g | Prot: 52.67g | Carbs: 144.83g.
Breakfast: Eti Form Kepekli Çubuk Kraker, Domatesler, Beyaz Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Tamek Çilek Reçeli, Soğan veya Taze Soğan, Beyaz Peynir, Menemen, Lavaş. Snacks/Other: Yeşil Çay, Ceviz. more...
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2062 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Oznurcelik's Weight History
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