Weigh In record (no journal entry) for 18 November 2015
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89.1 kg
Lost so far: 6.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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198 kcal
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Fat: 7.41g | Prot: 10.92g | Carbs: 23.83g.
Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. more...
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Losing 1.4 kg a Week
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Andrea+Matthias's Weight History
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