|
Es geht wieder abwärts. Die 90 kann kommen! 👏
|
90.9 kg
Lost so far: 11.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2015:
|
966 kcal
|
Fat: 15.37g | Prot: 68.78g | Carbs: 146.01g.
Breakfast: Multaben Figur Crisp Riegel Cranberry-Joghurt. Lunch: Brussels Sprouts, Erasco Waldpilz Gulaschtopf, Potatoes (Flesh, with Salt, Boiled). Dinner: Yokebe Yokebe Lactosefrei. Snacks/Other: Tangerine, Watermelon. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sauerkrautloewe's Weight History
|