Weigh In record (no journal entry) for 18 November 2015
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60.8 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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589 kcal
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Fat: 20.73g | Prot: 24.46g | Carbs: 78.49g.
Breakfast: McDonald's Apple Pie, McDonald's Kawa Duża z Mlekiem. Lunch: Rzodkiewka, Upieczone lub Zapiekane Udko Kurczaka, Ryż z Jabłkami. Snacks/Other: Sok Pomidorowy. more...
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Gaining 0.3 kg a Week
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Svetababiy's Weight History
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