Weigh In record (no journal entry) for 18 November 2015
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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722 kcal
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Fat: 26.95g | Prot: 15.70g | Carbs: 102.32g.
Breakfast: M&M's M&M's, St Mamet Ananas Tranches. Lunch: Pomme, LU Belvita le Tartiné, Carrefour Wrap Poulet Crudités. more...
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Gaining 0.8 kg a Week
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